Dɛn ne ngodua ahaban mu nneɛma?
ngodua ahaban mu nsu a wɔayi afi ngodua no nhaban mu (olea euuropaea), a nneɛma atitiriw a ɛma nkwa te sɛ .Oleuropein ., Hydroxytyrosol ., neFlavonoids .. Sɛ wɔde supercritical CO2 a ɛkɔ anim a wɔde yiyi nneɛma mu di dwuma a, saa aduru yi kora nneɛma a ɛyɛ adwuma a ɛdɔɔso so, na ɛma ɛyɛ abɔde mu ano aduru a tumi wom a wɔde bɔ mmoawa ho ban, ɛboa nnuru a ɛko tia ɔyare mmoawa, na wɔhwɛ koma ne ntini mu akwahosan so.
Core active components ne mechanisms .
Oleuropein .
Nnuru a ekum ɔyare mmoawa & ɛko tia ɔyare mmoawa .: Esiw ɔyare mmoawa te sɛ Staphylococcus aureus, E. coli, influensa, ne herpes mmoawa ano.
antioxidant .: Ɛma free radicals yɛ nea ɛho nhia na ɛtew oxidative stress so.
Koma ho banbɔ .: Ɛma endothelial dwumadi yɛ kɛse na ɛboa ma mogya mmoroso yɛ adwuma yiye.
Hydroxytyrosol .
Nnuru a ano yɛ den a ɛko tia ɔyare mmoawa .(10× a ɛyɛ den sen vitamin C, 2.5× vitamin E).
Anti-Ɔyare a ɛma obi ho yɛ hyew .: Ɛhyɛ NF-κB kwan no so de brɛ ɔfe a enni sabea ase.
Ntini a ɛbɔ nipadua no ho ban .: ɛtew -amyloid a ɛboaboa ano so, na ɛboa adwene mu akwahosan.
Flavonoids .
Nkwammoaa a ɛko tia nyarewa-a ɛwɔ ahoɔden .: Ɛma NK nkwammoaa yɛ adwuma ma ɛhyɛ ɔyare mmoawa a wɔko tia no mu den.
Mogya mu asikre a wɔde yɛ adwuma .: Ɛma insulin ho nkate tu mpɔn ma asikreyare a ɛto so abien no.
Mfaso a wɔada no adi wɔ ayaresabea .
Nnuru a ekum ɔyare mmoawa & ɔyare mmoawa a wɔde bɔ wɔn ho ban .
70% a wɔde siw Helicobacter pylori ano.
Ɛtew ahotoso a wɔde wɔn ho to nnuru a ekum ɔyare mmoawa so ma UTI no so.
Koma ne ntini mu mmoa .
Ɛtew LDL srade so (10–15% so tew).
Ɛma ntini no mu ntini a ɛyɛ den no tu mpɔn, na ɛma asiane a ɛwɔ hɔ sɛ atherosclerosis ho asiane bɛba no so tew.
Antioxidant & anti{0}}Anyin .
Ɛbrɛ honam ani nwi ase 20–30% (ayaresa mu aba).
Ɛbɔ mitochondrial dwumadi ho ban, na ɛma nkwammoaa mu onyin kyɛ.
asikre a ɛwɔ mogya mu a wɔde di dwuma .
Ɛtew mmuadadi glucose so (8–12% so tew).
Ɛtew HbA1c dodow so.
Aguade ho nsɛm a wɔka kyerɛ ntotoho .
|
Korɔ |
Oleuropein Nsɛm a ɛwɔ mu . |
Wɔn a wɔde wɔn ani asi wɔn so . |
Da biara da dodow a wɔde ma . |
Nneɛma atitiriw a ɛwɔ mu . |
|
Standard Extract . |
10–20% |
General wellness mmoa . |
250–500 mg . |
antioxidant a ɛnyɛ den; Bere tenten-bere a wɔde di dwuma . |
|
Ɔsoro-tumi . |
40–50% |
ɔyare mmoawa/koma mu mmoa . |
100–200 mg . |
nnuru a ano yɛ den a ekum ɔyare mmoawa; tiawa-bere a wɔde di dwuma . |
|
Hydroxytyrosol-a wɔayɛ no yiye . |
10% HT . |
Amemene/ANTI-Akɔkoraa adwene . |
50–100 mg . |
bioavailability a ɛkorɔn; Ntini Ho Banbɔ . |
Akwankyerɛ a Wɔde Di Dwuma .
✔ Dosage .:
Daa Akwahosan .: 250–500 mg (10–20% oleuropein).
Nyarewa a wɔde bɔ obi ho ban .: 500–1,000 mg (tiaa-bere, a ennu anaasɛ ɛne no yɛ pɛ adapɛn 4).
Cardio/metabolic mmoa .: 300–600 mg (ɛne Mediterranea aduan a ɛwɔ hɔ no yɛ pair).
✔ Bere a eye sen biara .: Fa ne aduan di dwuma na ama absorption ayɛ kɛse.
Ahwɛyiye .
⚠ Nneɛma a wɔde bɔ abira .:
hypotension ayarefo (ebetumi ama mogya mmoroso so atew bio).
Nyinsɛn/aduru (ahobammɔ ho nsɛm a ɛnnɔɔso).
wɔn a wɔwɔ nnuru a ekum mogya mmoroso/antidiabetics (aduruyɛ so hwɛ) so.
⚠ Nnuru a ɛne ne ho di nkitaho .:
Ebia ɛbɛyɛ nea ɛbɛma .Nnuru a ekum mogya (sɛ nhwɛso no, warfarin) ..
Fa ahwɛyiye di dwuma wɔ .Nnuru a ɛma nipadua no tumi ko tia nyarewa (sɛ nhwɛso no, cyclosporine) ..
Nneɛma pa ho nhyehyɛe .
✅ Ɛsɛ sɛ ngodua ahaban mu nsu a ɛyɛ fɛ no bɛyɛ .:
Nneɛma a wɔde yɛ adwuma a wɔahyɛ da ayɛ .(sɛ nhwɛso no, ɛboro anaasɛ ɛne oleuropein 20% yɛ pɛ).
Solvent-a ɛwɔ hɔ kwa .(co2 extraction na wɔpɛ).
Nea ɛto so abiɛsa-apontow a wɔasɔ ahwɛ .(dadeɛ a emu yɛ duru/nnuru a wɔde kum mmoawa-a wontua hwee).
Adanse a wɔde di dwuma .
*"Asram 3 akyi no, me pharyngitis flare a enni sabea-ups no so tew 80%!"* -45yo kyerɛkyerɛfo .
"Wɔde mpataa ngo afra mu, me lipid markers nyinaa yɛ normalized!" -52yo hyperlipidemia ɔyarefo .
Awiei: So ngodua ahaban mu nsu a wɔde afra mu no fata wo?
sɛ ebia ɛyɛ .Nkwammoaa a ɛko tia nyarewa a ɛma nipadua no tumi ko tia nyarewa ., Nyarewa a enni sabea a wɔhwɛ so ., anaasɛKoma ne ntini mu ahobammɔ ., ngodua ahaban mu nneɛma a wɔayi afi mu no da tumi a ɛyɛ nwonwa adi. Paw nkyerɛkyerɛmu a ɛfata na fa di dwuma wɔ nyansahu mu de bue n’akwahosan mu mfaso horow nyinaa ano!
